The little book of Pelvic Jiggling for pregnancy & birth

Join the Jiggling Revolution!

Pelvic Jiggling (or Bum Jiggling) is becoming widely known for its remarkable effects of soothing and relaxing the body, reducing discomforts, and facilitating ease of change in both pregnancy and birth. This booklet covers the hows and whys of hand jiggling the pelvis, including benefits, optional positioning, important touch considerations and contraindications.